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How to level up your Glute Workouts
Fitness 9/9/22 Fitness 9/9/22

How to level up your Glute Workouts

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Questions to Ask a Pelvic Floor Physical Therapist
Pre & Postnatal 12/25/21 Pre & Postnatal 12/25/21

Questions to Ask a Pelvic Floor Physical Therapist

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5 Tips for Performing a Kegel
Pre & Postnatal 12/9/20 Pre & Postnatal 12/9/20

5 Tips for Performing a Kegel

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What is Pelvic Floor Physical Therapy? Interview with Dr. Allison Feldt
Pre & Postnatal 9/2/20 Pre & Postnatal 9/2/20

What is Pelvic Floor Physical Therapy? Interview with Dr. Allison Feldt

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Pelvic Floor PT vs OB/GYN: What is the Difference?
Pre & Postnatal 8/17/20 Pre & Postnatal 8/17/20

Pelvic Floor PT vs OB/GYN: What is the Difference?

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Edmonds Moms Room Podcast Interview
Pre & Postnatal 7/30/20 Pre & Postnatal 7/30/20

Edmonds Moms Room Podcast Interview

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Strength Exercises to Work the Front & Back of Your Pelvic Floor
Pre & Postnatal 7/2/20 Pre & Postnatal 7/2/20

Strength Exercises to Work the Front & Back of Your Pelvic Floor

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How to Breathe in Pregnancy and Postpartum
Pre & Postnatal 6/7/20 Pre & Postnatal 6/7/20

How to Breathe in Pregnancy and Postpartum

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Return to Running Postpartum
Pre & Postnatal 5/14/20 Pre & Postnatal 5/14/20

Return to Running Postpartum

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How to Connect to your Deep Core + Pelvic Floor
Pre & Postnatal 5/3/20 Pre & Postnatal 5/3/20

How to Connect to your Deep Core + Pelvic Floor

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Pre-& Postnatal Training Q &A - Part I
Fitness, Pre & Postnatal 3/30/20 Fitness, Pre & Postnatal 3/30/20

Pre-& Postnatal Training Q &A - Part I

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Why You Should See a Women's Health Physical Therapist
Fitness, Pre & Postnatal 1/29/20 Fitness, Pre & Postnatal 1/29/20

Why You Should See a Women's Health Physical Therapist

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